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What Is the Best Oil to Fry in

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Heat 1 tablespoon of oil in a large skillet or wok. Transfer the protein to a clean plate. Best Oil For Deep Frying Healthy Cooking Fats With High Smoke Points Healthy Cooking Fats Oil For Deep Frying Best Cooking Oil In a large skillet or wok over medium-high heat stir-fry beef in 1 tablespoon oil until beef reaches desired doneness. . Lower the heat slightly if necessary to keep the oil from getting hotter. Cooking the food quickly helps the vegetables keep their color taste and texture. The BEST Way To Season French Fries. Starch Starch is used in both the marinade for the meat as well as the sauce. Best Oil for Frying Potatoes. Best Stir fry sauce. This cooking method is believed to have started in China and then spread throughout Asia and then to the West. Heat 1 12 to 2 inches of oil in a deep skillet or Dutch oven over medium-high heat until a deep-fry thermometer reaches 365. Garlic A must for any ...